行山者重要的八条安全习惯

poker007 · 发表于 2016-10-12 23:14:25

1.    出行前仔细核对领队列出的装备清单，如头灯，登山杖，背包防雨罩等。告知家人或亲友当天的计划行程路线，队友情况，和返回时间。和领队确认自己的紧急联系方式。

2.    在野外始终和队伍保持紧密不分离，队友间距离确保在语音可抵达范围内。在任何线路都要遵守，尤其是攀登难度线路和复杂地形，或在夜间及恶劣天气下。

3.       随身携带必备的安全装备，切忌为了减轻负重而忽略救生物品，如便携急救包，头灯，应急毯，备用贴身和保暖衣服，备用电池，哨子，及头盔等。

4.       每次出行有准备能在野外照顾意外受伤队友过夜至少一夜。随身携带备用保暖衣服，应急铝箔睡袋/救生毯，额外的饮用水和食物。熟悉紧急求救办法和流程。

5.       行进间保持合适速度，以免太快太急带累全队。带头队员要考虑全队平均速度，扫尾队员注意不要紧跟太近。需要时主动乐意帮助队友携带额外负重和共用装备，协助领队扫尾，照顾落后队员。积极参加行前准备和事后总结灌水写游记。

6.       不超出全队指定带头队员，不滞后全队指定扫尾队员，不落单，不掉队。

7.       注意观察队友状况。认真对待蛛丝马迹的健康和安全问题（例如语音语调，肢体语言，甚至一个眼神）。

8.       发现自己有身体不适，或队伍有其它安全疑虑，马上通知领队和队友。

Reference: [Panshibo] EIGHT SAFETY HABITS OF A PERFECT HIKER http://goo.gl/8vNxmW
Translated and edited by Starlight

ALEXYIM · 发表于 2016-10-13 13:47:08

...
6. 不超出快队指定带头队员，不滞后全队指定扫尾队员，不落单，不掉队。...

印象中, 這位仁兄好像不設快,慢隊. (我也不喜歡設快,慢隊的).

poker007 · 发表于 2016-10-13 15:32:18

ALEXYIM
[quote]...
6. 不超出快队指定带头队员，不滞后全队指定扫尾队员，不落单，不掉队。...

印象中, 這位仁兄好像不設快,慢隊. (我也不喜歡設快,慢隊的).[/quote]

改了。潘博士的队伍，考虑安全都是小队伍，没有快慢队。
星光的翻译，侧重于徒步，有小量改动。

附上潘博士原文：

EIGHT SAFETY HABITS OF A PERFECT HIKER

*****************************************************************

1. His emergency contact knows where and with whom he went and his latest return time. If she doesn't hear from him by then, or when she receives activated distress signal, she calls police immediately AND monitors the progress of rescue operation, in particular, makes sure that Search and Rescue was activated.

2. He doesn't separate from the group. He is well within normal voice level distance at ALL times. This applies to all terrain types, from class 5 to trail approach. He knows that splitting from the group on class 5 terrain, especially along the fall line, or/and at night time or/and in bad weather is a severe safety violation.

3. He carries ALL mandatory safety gear. Saving on weight at the expense of emergency rappel material, personal medical kit, helmet, etc. IS safety violation and is not tolerated. For trips that may require class 5 moves he carries (and knows how to use) at least: anchor material enough for two rappel stations, climbing harness, belay device, 2 5-mm prusik slings, locker, helmet, head lamp with spare batteries, whistle.

4. He is prepared to survive at least one night in the open, possibly taking care of the injured partner(s). He carries warm dry clothes, emergency bivy (or space blanket, or large garden plastic bag), food and liquid.

5. He is fit, yet he never burns the team by moving too fast. If he leads, he keeps watching those who follow and maintains appropriate speed; it is 80-90% of the comfort level of the slowest person. If he follows, he doesn't tailgate. He is kind and modest, he quietly offers carry extra shared gear, drinking water, be a sweeper, a group photographer, etc.

6. He doesn't lag behind the sweeper if one is assigned, nor jumps into the front if he is not the lead; he always keeps between the leader and the sweeper.

7. He listens and watches his partner(s). Any safety concerns, even slightest hints (e.g. voice tone, body language, or even just a look) are taken seriously.

8. He promptly raises his own safety concerns to the trip leader, his partner, and the group.

======================
short link: http://goo.gl/8vNxmW

lulululu · 发表于 2018-9-5 18:05:45

网站更新后旧帖显示有一些问题，我重贴一下：

1.出行前仔细核对领队列出的装备清单，如头灯，登山杖，背包防雨罩等。告知家人或亲友当天的计划行程路线，队友情况，和返回时间。和领队确认自己的紧急联系方式。

2.在野外始终和队伍保持紧密不分离，队友间距离确保在语音可抵达范围内。在任何线路都要遵守，尤其是攀登难度线路和复杂地形，或在夜间及恶劣天气下。

3. 随身携带必备的安全装备，切忌为了减轻负重而忽略救生物品，如便携急救包，头灯，应急毯，备用贴身和保暖衣服，备用电池，哨子，及头盔等。

4.每次出行有准备能在野外照顾意外受伤队友过夜至少一夜。随身携带备用保暖衣服，应急铝箔睡袋/救生毯，额外的饮用水和食物。熟悉紧急求救办法和流程。

5.行进间保持合适速度，以免太快太急带累全队。带头队员要考虑全队平均速度，扫尾队员注意不要紧跟太近。需要时主动乐意帮助队友携带额外负重和共用装备，协助领队扫尾，照顾落后队员。积极参加行前准备和事后总结灌水写游记。

6.不超出全队指定带头队员，不滞后全队指定扫尾队员，不落单，不掉队。

7.注意观察队友状况。认真对待蛛丝马迹的健康和安全问题（例如语音语调，肢体语言，甚至一个眼神）。

8.发现自己有身体不适，或队伍有其它安全疑虑，马上通知领队和队友。

sunnyhu · 发表于 2018-12-17 22:31:37

学习了

Amy11 · 发表于 2024-1-8 15:13:31

sunnyhu 发表于 2018-12-17 22:31
学习了

一起学习

cecilia · 发表于 2024-5-24 12:34:33

非常棒的分享

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行山者重要的八条安全习惯

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