潘博士总结的Alpine Walk - 9 aspects

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发表于 2017-6-20 11:05:23 | 显示全部楼层 |阅读模式

潘博士总结的Alpine Walk - 9 aspects

1. Don't speed
2. Don't stop
3. Rhythm - pick a cycle and keep it
4 .Poles used for balance corrections only, not for pushing
5. Center of gravity stable
6. Flat sole landing
7. Small steps
8. Using the gravity
9. Mantle move

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