Vancouver Triathlon 2009

MnM · 发表于 2009-9-2 12:50:34

My first Triathlon race, Olympic distance, 1.5 swimming, 37.6 k cycling, and 10 k running on Sept 7, Labour Day.

Cross figures for the weather though, forecast says rain. ;--(

WanchaiBoz · 发表于 2009-9-2 12:59:23

Good Luck!

"The Force is with You!"

panolover · 发表于 2009-9-2 13:11:08

:cool!: :aa5: :aa51:

starlight · 发表于 2009-9-2 13:18:05

:cb:

MnM · 发表于 2009-9-8 13:42:09

MnM
My first Triathlon race, Olympic distance, 1.5 swimming, 40 k cycling, and 10 k running on Sept 7, Labour Day.

Cross figures for the weather though, forecast says rain. ;--(

Completed at 3:24:30.

Swimming: 44:14
Cycling: 1:51:12
Running: 49:05

Very weak on swimming and cycling. But enjoyed the race and will do it again. :D

googoo · 发表于 2009-9-8 14:06:05

Good job!

杜鹃花 · 发表于 2009-9-8 22:06:09

well done! IronMan.

马赛克 · 发表于 2009-9-9 07:50:20

add 20K backpacking event on it,you will be the winner. :D

lulululu · 发表于 2009-9-9 07:56:43

MnM
[quote]MnM
My first Triathlon race, Olympic distance, 1.5 swimming, 40 k cycling, and 10 k running on Sept 7, Labour Day.

Cross figures for the weather though, forecast says rain. ;--(

Completed at 3:24:30.

Swimming: 44:14
Cycling: 1:51:12
Running: 49:05

Very weak on swimming and cycling. But enjoyed the race and will do it again. :D[/quote]

祝贺祝贺，恭喜恭喜,我也准备跑半马了，有不少问题还要向你请教 :lol:

hiker · 发表于 2009-9-9 09:39:43

这体力没的说了
LULU你跑半马没问题的，不过Trail Running更有意思，我下一次准备选个5peaks去试试

jinsi · 发表于 2009-9-9 10:08:37

Congratulations! Well done on your first triathlon!

:aa51:

Daisy · 发表于 2009-9-9 17:11:28

:lol:

Good job Mark

:cb: :aa10:

everie · 发表于 2009-9-9 17:43:08

太牛了，佩服！

MnM · 发表于 2009-9-9 19:22:34

Thanks guys for the encouragement!

MnM · 发表于 2009-9-9 19:29:40

lulululu
[quote]MnM
[quote]MnM
My first Triathlon race, Olympic distance, 1.5 swimming, 40 k cycling, and 10 k running on Sept 7, Labour Day.

Cross figures for the weather though, forecast says rain. ;--(

Completed at 3:24:30.

Swimming: 44:14
Cycling: 1:51:12
Running: 49:05

Very weak on swimming and cycling. But enjoyed the race and will do it again. :D[/quote]

祝贺祝贺，恭喜恭喜,我也准备跑半马了，有不少问题还要向你请教 :lol:[/quote]

Right on, maybe start with Sun Run in April, and then a half marathon in May (vancouver marathon) or June (scotiabank half marathon) next year.

Keep running, keep health! :D

MnM · 发表于 2009-9-9 19:38:59

hiker
这体力没的说了
LULU你跑半马没问题的，不过Trail Running更有意思，我下一次准备选个5peaks去试试

Agree! Never tried 5 peaks before, but some of my co-workers are hooked by trail running. Besides it's better for your knees.

MnM · 发表于 2009-9-14 12:24:22

Rush into

hiker · 发表于 2009-9-14 12:49:16

完美的冲刺。最后10k是在那里？好像是在trail上

百年雨林 · 发表于 2009-9-14 13:11:16

:b.cool: :b.cool:

英子 · 发表于 2009-9-14 14:33:15

厉害！

你说这么瘦的人，哪来那么多能量呢？ :D

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