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10 k swimming – Buntzen Lake

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发表于 2010-8-3 08:23:00 | 显示全部楼层 |阅读模式
Last year, I swam 2:20 in Buntzen Lake but didn’t complete the full course.


This year, I’m training for my victoria marathon. At this stage, I feel I can do anything. Sure enough, I decided to swim a full circle of the Bunzen Lake, from south beach to north beach and return back.


Early last Saturday morning, I started at 10:25 AM and completed in 3:45. I only took about 5 minutes break at north beach. The entire course I swam with front crawling. I only felt exhausted when I finally saw the south beach in the distance.


Later on, I found I swam about 10 k at pace 1 k / 22 mins.
发表于 2010-8-3 18:47:58 | 显示全部楼层
:cb:  :aa51:
发表于 2010-8-3 19:49:40 | 显示全部楼层
Wow! Excellent.
发表于 2010-8-3 20:09:58 | 显示全部楼层
Congratulations Mark!  :aa10:  :aa51:
发表于 2010-8-4 15:16:27 | 显示全部楼层
:yipe:  :cb:
 楼主| 发表于 2010-8-6 13:55:00 | 显示全部楼层
Happy ending!
CIMG0483.JPG
发表于 2010-8-6 15:40:53 | 显示全部楼层
:aa51:
发表于 2010-8-6 17:07:23 | 显示全部楼层
:cool!:  :b.cool:  :cb: 向牛人敬礼
发表于 2010-8-8 06:42:00 | 显示全部楼层
又见牛人,再崇拜一次。 :o  :)
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