扫一扫,手机访问本帖
|
I tried that soup yesterday that my co-worker Krystle made for me and really like it. btw; she is a vegan(純素食)...
Finito Soup:
1 cups dry lima beans
1 cup great northern beans
2 large carrots, diced
4 stalks of kale
2 inch piece of fresh ginger root, minced
3 garlic cloves, minced
2 celery sticks, chopped
1 large zucchini, diced
1 can diced tomatoes or 2 large tomatoes, chopped
2 cups veggie stock
2 cups water
3 bay leaves
1 tsp thyme leaves
1/2 tsp turmeric
1/2 tsp ground cumin
pinch cayenne or to taste
1 tsp garlic powder
1 tsp salt
Fresh ground pepper to taste
1/4 cup fresh parsley, minced
Directions:
1. Soak the beans overnight or up to twelve hours
2. Drain and rinse beans before transferring into the crockpot
3. Add all ingredients to the crockpot and cook for 10 hours
4. Enjoy! |
|