冰爪冰镐
lunch & snacks
防水Hiking boots +Gaiter+雪鞋+冰爪或小冰爪
1升水 (带热水,不要用水袋,会结冰better to bring some hot water in the themos)
手套+hat
quick dry base layer 和一套御寒保暖衣服(e.g. fleece/wool sweater & down jacket)
防雨防风外套
Day hiking背包及rain cover
防晒霜
墨鏡
Gaiters,防雪防湿鞋湿裤又能防脏
小冰爪