感恩节维多利亚跑马拉松

wang3yi

Happyatu
佩服


有点像陈佩斯
:wink:

同感同佩服， 剃光头是为了减重还是散热？

MnM

wang3yi
[quote]Happyatu
佩服


有点像陈佩斯
:wink:

同感同佩服， 剃光头是为了减重还是散热？[/quote]

当然是减重！ :hh:

jerrybj

[quote="MnM"][quote="jerrybj"][quote="MnM"]感恩节长周末Ｍ＆Ｍ之Ｍａｒｋ参加了Ｒｏｙａｌ　Ｖｉｃｔｏｒｉａ　Ｍａｒａｔｈｏｎ，以３小时３９分５４秒的成绩跑完全程４２公里。[/quote]

Great, Mark. No matter what people say, Dalian people are the best.

I just found this one, marathon in Seattle on Nov 30.

http://www.seattlemarathon.org.

Unfortunately, I have booked to be out of town by then. Still, u can stay at my place if u want. Everything is for u.[/quote]

Thanks Jerry! I plan to run marathon twice a year. Shall I book your place next year? :D[/quote]



Definitely!

When I was in Los Angeles, the Long Beach marathon had a relay of 4-p group. I always want to do it. Then I would have a medal similar as urs.

strider

佩服mark,我最多也就偶尔跑跑sunrun。42公里，等于走seawall4圈啊。

英子

well done!

42 公里啊，想都不敢想。

祝贺祝贺！

moneyin

:b.cool:  佩服佩服！

Daisy

:lol:  :lol:
Congratulaton, good job,  :aa10:

Welcome back to the hiking team.

Have you ever think about the Olympia Marathon in Capital City, Washington State, usually on the third Sunday of May. That is a good one.

虎行北美

:cheers:
:omd:  :cb:

wang3yi

MnM
[quote]wang3yi
[quote]Happyatu
佩服


有点像陈佩斯
:wink:

同感同佩服， 剃光头是为了减重还是散热？[/quote]

当然是减重！ :hh:[/quote]

你练了多长时间？还是打小一直在练。

robin

佩服+崇拜。另外，第一名的成绩是多少？mark第几名？从开始到最后都是什么感觉？

MnM

robin
佩服+崇拜。另外，第一名的成绩是多少？mark第几名？从开始到最后都是什么感觉？

The first place was 2:25:31. The total finishers were 1870. I was in 533.

I felt great for the first 37K. I could keep my pace 1k/5min for about 3 hours. But the last 5K took me 37 minutes. I ate a lot after the race and could walk to the bus station about 1 hour later.

I'm still recovering but I think I can handle a light hike this weekend though.  :lol:

MnM

wang3yi
[quote]MnM
[quote]wang3yi
[quote]Happyatu
佩服


有点像陈佩斯
:wink:

同感同佩服， 剃光头是为了减重还是散热？[/quote]

当然是减重！ :hh:[/quote]

你练了多长时间？还是打小一直在练。[/quote]

I started running 3 years ago. I had three 10k runs (sunrun) and 1 half marathon. Then, I was getting serious about marathon run. This was my second marathon. My goal is to qualify the Boston Marathon in one year.

MnM

Daisy
:lol:  :lol:
Congratulaton, good job,  :aa10:

Welcome back to the hiking team.

Have you ever think about the Olympia Marathon in Capital City, Washington State, usually on the third Sunday of May. That is a good one.

Thanks Daisy for the info. I probably will run vancouver marathon next may. I figure it would be easier for a Home Run. See you soon on the trail!

wang3yi

MnM
[quote]wang3yi
[quote]MnM
[quote]wang3yi
[quote]Happyatu
佩服


有点像陈佩斯
:wink:

同感同佩服， 剃光头是为了减重还是散热？[/quote]

当然是减重！ :hh:[/quote]

你练了多长时间？还是打小一直在练。[/quote]

I started running 3 years ago. I had three 10k runs (sunrun) and 1 half marathon. Then, I was getting serious about marathon run. This was my second marathon. My goal is to qualify the Boston Marathon in one year.[/quote]

我有点想练， 但是害怕我的膝盖受不了， 你现在多大了？， 身高，体重，脂肪含量多少？

MnM

wang3yi
[quote]MnM
[quote]wang3yi
[quote]MnM
[quote]wang3yi
[quote]Happyatu
佩服


有点像陈佩斯
:wink:

同感同佩服， 剃光头是为了减重还是散热？[/quote]

当然是减重！ :hh:[/quote]

你练了多长时间？还是打小一直在练。[/quote]

I started running 3 years ago. I had three 10k runs (sunrun) and 1 half marathon. Then, I was getting serious about marathon run. This was my second marathon. My goal is to qualify the Boston Marathon in one year.[/quote]

我有点想练， 但是害怕我的膝盖受不了， 你现在多大了？， 身高，体重，脂肪含量多少？[/quote]

My profile doesn't necessary mean anything to you. But with proper training I believe most people can finish the race. However, to be a elite runner such as a Boston marathoner would be a challenge. You have to try 8/10 k run and half marathon before you attempt full marathon.

Happy running!

googoo

Great job! Congradulations!

tangoparty

佩服，祝贺！难怪上次Ｈｉｋｉｎｇ回来看你追着老虎的车子跑。 :D

MnM

tangoparty
佩服，祝贺！难怪上次Ｈｉｋｉｎｇ回来看你追着老虎的车子跑。 :D

是老虎的车子追着我跑。 :D

擒流感

万分佩服！！！

。。。不过还是更欣赏Mark大侠吃饭时的风采 :wink:

robin

擒流感
万分佩服！！！

。。。不过还是更欣赏Mark大侠吃饭时的风采 :wink:

己所不欲，勿施于人。