RIDE FOR HEART 2009

Worldy

hmanto
因后背扭伤所以挥泪退出本周日慈善骑行

慰问ing...
多休息吧，还有那个Niagara Falls 的骑行呢。

xhunter

hmanto
因后背扭伤所以挥泪退出本周日慈善骑行, 有STICKER一张(50KM YELLOW) 出让, 有意者请联系(FREE GIVE AWAY).

Hmanto

希望你的 后背 一切都好。

I am interested. 我帮你完成 这 慈善骑行。

I will give you a call in saturday.

x

hmanto

tonyzhaosir
[quote]hmanto
因后背扭伤所以挥泪退出本周日慈善骑行, 有STICKER一张(50KM YELLOW) 出让, 有意者请联系(FREE GIVE AWAY).

Too bad! What happened. I decided to go anyway, even I have a very tight schedule on Sunday, but I don't have sticker. Anyone has an extra? :roll:[/quote]

If you have a side lot and want to keep it looking good, then that's a lot of work out there, that's why...

It was last Saturday and it's recovering well probably next week I'll back on my bike.

xhunter

Just check the weather.

Tomorrow, it is going to rain.......!

I don't have good rain gears.

so, I am going to shy away from this event.

EasyWave

Dow!

Raining or Shining, Go!

我也没有骑车的雨衣

Worldy

Just check the weather.
Tomorrow, it is going to rain.......!
I don't have good rain gears.

so, I am going to shy away from this event.

Dow!

Raining or Shining, Go!

我也没有骑车的雨衣

风雨无阻。
明天见！

hmanto

My sticker has gone to a friend. I feel good because it's not wasted.

This morning I dropped a donation cheque at Richmond Hill pre-registration centre. There was a long line up. People were waiting for getting their stickers or dropping off donations.

You guys must have fun tomorrow.

See you next year.

wang3yi

hmanto
My sticker has gone to a friend. I feel good because it's not wasted.

This morning I dropped a donation cheque at Richmond Hill pre-registration centre. There was a long line up. People were waiting for getting their stickers or dropping off donations.

You guys must have fun tomorrow.

See you next year.

hehe, wish you all the best, relax and take it easy. I think we still can see you this year, not next year.

I will go there raining or shinning.

xhunter

祝 大家骑的开心。

wang3yi

6点起的床，早晨出去的时候有小雨，6点50到的cne, 看到josie 和 paul, 8点10分出发的，今天感觉身体有点累，可能是昨天hiking的缘故，在第一个rest station 上了趟厕所，起的太早了，生物钟有点混乱。然后就一直坚持骑完全程，没有休息。只骑了50公里，没有骑75， 在bloor 上75 跟50的岔道犹豫了一下，后来想起从bloor到yorkmills的一路大爬坡，就决定不骑75了，10点10分回到cne, 全程用时1小时51分钟，但是我gps表里测的50km的实际距离只有44km， 最后平均速度 23.7km/h

统计

Date: 6/7/2009 8:09 AM
Type: Default
Distance: 43.95 kilometers
Duration: 1:51:06.94
Speed: 23.73 kilometers / hour
Heart Rate: Average: 159 / Max: 182

Worldy

我也感觉最近活动量大了些，感觉累。5:10 闹铃响了，又眯了10来分钟，收拾完毕，5:50出门，有点点小雨，路上车辆很少，很快到了downtown, 把汽车停在King & Bathust 附近，骑者小车到CNE的汇合点时大概6:30.
从出发就觉得不在状态，就按着自己的节奏慢慢骑，Wang Yi 早已不见踪影，过一会，Paul 也超过去了。
去的路上，上坡多些，我在两个Rest Station 都歇了会，一路骑，一路还停下来拍了点PP，我回到终点时快到11点钟了。

EasyWave

骑了75公里。
第一次上YorkMills那个坡时已开始打退堂鼓。但在YorkMills少作休息后又恢复了自信。
第二次上YorkMills反而觉得状态好些，因为艰难的路段过去了。然后是一路下坡，时速超过了40Km/H。
途中在高速边上看见一头鹿，它也在为RideForHeart的勇士们加油。
真累啊，开车回家的路上险些打磕睡了。

Worldy

6:30, 在注册大厅里，公司、团体的等候区，准备了桌椅、早餐、饮品，等候骑手们。


快8点钟了，大部队等候出发：







出发了：

Worldy

天阴沉沉的，但很凉爽，不用涂防晒霜了。




躺车，一定骑着很舒服，如果我骑这个，不知会不会睡着了。。。


在York Mills 休息站：




一路上看到不少父子兵：




这个小朋友猛蹬了几下就超过我了：


双人车，省力吗？

EasyWave

Worldy

到达终点了

Worldy

EasyWave
骑了75公里。
第一次上YorkMills那个坡时已开始打退堂鼓。但在YorkMills少作休息后又恢复了自信。
第二次上YorkMills反而觉得状态好些，因为艰难的路段过去了。然后是一路下坡，时速超过了40Km/H。
途中在高速边上看见一头鹿，它也在为RideForHeart的勇士们加油。
真累啊，开车回家的路上险些打磕睡了。

75公里，佩服啊。

Worldy

wang3yi

Date: 6/7/2009 8:09 AM
Type: Default
Distance: 43.95 kilometers
Duration: 1:51:06.94
Speed: 23.73 kilometers / hour
Heart Rate: Average: 159 / Max: 182

你要是来辆公路车，要30km/h 巡航了。

mybike

hmanto
My sticker has gone to a friend. I feel good because it's not wasted.

This morning I dropped a donation cheque at Richmond Hill pre-registration centre. There was a long line up. People were waiting for getting their stickers or dropping off donations.

You guys must have fun tomorrow.

See you next year.

Got hmanto sticker and also follow your plan for 75km.

In order to do a little thing for the environment and also save parking fee, bike to the starting point this morning, Sunday morning is the best for cyclist.

My legs and butt complain a lot for the last 25km. End of ride I take subway home. 110km for the whole day and also set my record.

Worldy

呵呵，又一强人！