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2010 年七月三十一日singing pass & Cowboy Ridge之背包负重训练

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发表于 2010-8-3 18:24:45 | 显示全部楼层 |阅读模式
先挖个坑,请各位同行队友能写的写几句,有照片的贴一些,感谢各位同行队友的友爱互助...

山里天气多变,早上的天气预报的是下午晚上60% thunder shower,但一路上睛空烈日,我们以为有足够的time window在可能的thunder shower来到前走到木屋,但我们休息完从singing pass开爬到Cowboy Ridge短短十来分锺就风起云涌,冰雹惊雷闪电,当时我们已爬上Cowboy Ridge离木屋只有半小时路程,但我们不愿意冒险决定下撤,就这样,因天气原因二天的backpacking变成了一天二十多公里的负重训练, :wink:

回程路上和队友们一直担心纳西MM, 很高兴后来接到纳西MM的电话,得知走musical bumps的她们三人也最终平安归来,很是庆幸. 唉,早上在A&W碰面时我应该提醒自己和队友们一下的 :cry:
发表于 2010-8-3 18:40:17 | 显示全部楼层
我們3天2夜到Russet Lake and Overlord Mountain的計劃亦因天氣變壞而取消......:sl:

期待天氣好時再訪Russet Lake.
发表于 2010-8-3 18:52:18 | 显示全部楼层
jinsi
我們3天2夜到Russet Lake and Overlord Mountain的計劃亦因天氣變壞而取消......:sl:

期待天氣好時再訪Russet Lake.


Comparing with all of yours, my 未烹调过的的蛋白质 was a piece of cake. It only delayed me lunch. The camping site at Cougar Rock was still mosquito free.
发表于 2010-8-3 19:03:56 | 显示全部楼层
谢谢lulu组织这次活动。谢谢paul及各位有经验的队友的帮助和在山顶上作出的回撤决定。一切安全第一,我们毫无怨言。一天二十七八公里的背包行进运动量的确不小,回来后休息了两天还略感疲惫。不过回想起来这次经历很有意义,第一又发掘了一下自己的潜能;第二,途中和回来后学习了户外遇到雷电情况下安全贴士;第三,回到城里虽已快11点,但吃到了久违的非常特别够味的麻辣小龙虾和水煮鱼,灰常满足。

完成singing pass,往Cowboy Ridge途中,乌云已经开始像我们袭来。

完成singing pass,往Cowboy Ridge途中,乌云已经开始像我们袭来。

meadow上的野花还没开

meadow上的野花还没开

队友互相帮助,跨过一个较陡的溪流

队友互相帮助,跨过一个较陡的溪流

行走来阳光和绿色中

行走来阳光和绿色中

清晨,阳光明媚,singing pass 7 公里处

清晨,阳光明媚,singing pass 7 公里处
发表于 2010-8-3 19:13:23 | 显示全部楼层
...

这时我们回撤到较矮较密的小树丛中,等待乌云和冰雹过去再继续前进,领导说把包先解下,手机关掉,登山丈放到离自己稍远一点的地方。

这时我们回撤到较矮较密的小树丛中,等待乌云和冰雹过去再继续前进,领导说把包先解下,手机关掉,登山丈放到离自己稍远一点的地方。

冰雹不小

冰雹不小

开始下冰雹

开始下冰雹

这时天开始掉点了

这时天开始掉点了

继续上爬,都说再有半个多小时就可以到木屋好好休息了

继续上爬,都说再有半个多小时就可以到木屋好好休息了
发表于 2010-8-3 19:19:03 | 显示全部楼层

Re: 2010 年七月三十一日singing pass & Cowboy Ridge之背包负重训练

lulululu
.....到Cowboy Ridge短短十来分锺就风起云涌,冰雹惊雷闪电,当时我们已爬上Cowboy Ridge离木屋只有半小时路程,但我们不愿意冒险决定下撤,就这样,因天气原因二天的backpacking变成了一天二十多公里的负重训练....


:aa5:  Made a good decision to turn around.  The mountain is always there for the next try.
发表于 2010-8-3 19:26:17 | 显示全部楼层
:hx:  :pics:
发表于 2010-8-3 19:27:24 | 显示全部楼层
...

回程singing pass即将走完,大家互相照应下最后一个大陡坡。然后踏上坦途,回家!

回程singing pass即将走完,大家互相照应下最后一个大陡坡。然后踏上坦途,回家!

回程路上,走累了,歇歇脚

回程路上,走累了,歇歇脚

回到了singing pass较矮而密的树林中的安全地带,心里踏实多了。像回行进。此时小木屋方向仍然雷声大作,不知这场雷阵雨何时可以过去。

回到了singing pass较矮而密的树林中的安全地带,心里踏实多了。像回行进。此时小木屋方向仍然雷声大作,不知这场雷阵雨何时可以过去。

lulu和paul最后决定,安全起见,不再像上爬,回撤。这时离木屋可能只有一到两公里,而回去就意味再走十二三公里。

lulu和paul最后决定,安全起见,不再像上爬,回撤。这时离木屋可能只有一到两公里,而回去就意味再走十二三公里。
发表于 2010-8-3 19:35:43 | 显示全部楼层
这个坡是这次hiking的一个难点,我们来回各走了一次。Lu领导采取了迂回战术,夏天紧跟领导,汉娜有点犹豫,其他同学则正面突击。拍到我照片的同学请将照片发到 happyhiker@crossna.com, 非常感谢!
sIMG_0060.jpg
发表于 2010-8-3 19:59:44 | 显示全部楼层
Lightning Safety Tips

Flash-to-Bang
If thunderstorms develop, count the seconds between the flash of lightning and the bang of the thunder to estimate the distance between you and the lightning strike. Because sound travels at approximately 1 mile in 5 seconds, you can determine how far away the lightning is by using this "flash-to-bang" method. It is recommended that you seek shelter if the time between the lightning flash and the rumble of thunder is 30 seconds or less (6 miles). Once inside shelter, you should not resume activities until 30 minutes after the last audible thunder. This is known as the 30/30 Lightning Rule.

Keep in mind that although uncommon, lightning has been reported to strike up to 10 miles or more from where it is raining. Blue skies overhead do not guarantee protection from lightning strikes. Lightning can strike far from where it is raining.

Lightning Safety Tips

•Check the forecast and watch the sky.
Darkening skies, flashes of lightning, or increasing wind may indicate an approaching storm.
•Use the 30/30 Lightning Rule (see above)
•Count seconds between 'flash' and 'bang' and seek shelter when the time is less than 30 seconds.
•Find safe shelter.
Sturdy buildings are the safest place to be during lightning storms. Avoid sheds, picnic shelters, baseball dugouts, and bleachers. Staying in a car with windows closed also offers some protection.
•Avoid isolated trees or other tall objects. It's better to seek shelter under a thick growth of relatively small trees.
•Don't wait for rain to seek shelter.
•Get out of the water. Water is a great conductor of electricity.
•Avoid any metal objects such as bicycles and golf clubs, fishing rods, tennis rackets or tools.
•Spread out and do not stay in a group
•Never lie flat on the ground during a lightning storm.
•If on a bicycle and lightning is within 5 miles, STOP riding, get off of your bicycle, find a ditch or other low spot and sit down.
•Never lie flat on the ground during a lightning storm.
•As a last resort, assume the lightning-safe position
If you are caught in a lightning storm and if you feel your hair stand on end, your skin tingle, or you hear crackling noises, crouch on the ground with your weight on the balls of the feet, your feet together, your head lowered and ears covered. Some experts recommend placing your hands on your forehead and your elbows on your knees to create a path for lightning to travel to the ground through your extremities rather than through your core (heart).

Lightning Safety in the Mountains
According to the Colorado Lightning Resource Center, there is no safe place in the mountains during lightning. They advise hikers to be heading down from the mountain peaks by 11 a.m. because most mountain storms occur in the afternoon. If you are caught in an approaching storm, quickly get below tree line and get into a grove of small trees.

In the mountains, there are accounts of people being injured and killed while hiding in caves, under rocks, in tents and under trees. If caught in the open while hiking in the high country it's best to get in the lightning-safe position and wait the storm out.

First Aid for Lightning Strikes

•Call for help.
Call 9-1-1 or your local ambulance service. Get medical attention as quickly as possible.
•Give basic first aid.
If the victim has stopped breathing, begin rescue breathing. If the heart has stopped beating, a trained person should give CPR. If the person has a pulse and is breathing, address any other injuries.
•Check for burns in two places.
The injured person has received an electric shock and may be burned, both where they were struck and where the electricity left their body. Being struck by lightning can also cause nervous system damage, broken bones, and loss of hearing or eyesight. People struck by lightning carry no electrical charge and can not shock other people.
发表于 2010-8-3 20:02:48 | 显示全部楼层
This wash out section is not getting any better!
SDC11386.jpg
发表于 2010-8-4 12:45:46 | 显示全部楼层
lulu 和 Paul 的决定是很正确的。只是一不小心又创下了一次历史记录。今年太疯狂了。
仔细算算,如果离营地还有一公里的话,我们是整整走了30公里。想起早晨在A&W和丽人说起他们20公里的Day Hiking,当时觉得还是露营比较现实,结果没有想到。。。 :cry:

但是还是很愉快的,那个大坡在老邹和LULU的帮助下也顺利的过了两次。 :yes:
发表于 2010-8-4 17:38:04 | 显示全部楼层
WanchaiBoz
This wash out section is not getting any better!


回程过半一想到这段心里就发毛,  :dh:  没想到雨后这段比去时好走, 借助hiking poles再加上老邹的指引, 没费啥劲就顺利下来了.
发表于 2010-8-4 18:16:53 | 显示全部楼层
第一次BP, 就跟Lulu大队疯行了近30km. 自己都不敢想.  :yipe:

:aa5: Lulu和Paul的果断决策!

首先多谢Lulu肯收容俺这个新兵, 还有一路上的鼓励和呵护. 然后感谢同行大虾们的帮助和耐心等候, 最后谢过夏天, 老邹, 聂老大, 俏Joanna和Irene夫妇的随行相伴.

结交了新朋友  :kx:

去时只顾低头追赶大部队, 回时一心只想天黑前回到village, 奉上仅有的几张片片.   :)
发表于 2010-8-4 18:54:20 | 显示全部楼层

自虐成功

:D

清理过后的Trail很好走. 相信公园的维护工人都是艺术家, 创意性留下的树根, 树干为hikers增添了乐趣.

清理过后的Trail很好走. 相信公园的维护工人都是艺术家, 创意性留下的树根, 树干为hikers增添了乐趣.

去时气温高, 走起来觉的很费劲. 每每路过这样瀑布, 都驻足享受natural mist, 清清凉凉不愿离去.

去时气温高, 走起来觉的很费劲. 每每路过这样瀑布, 都驻足享受natural mist, 清清凉凉不愿离去.
发表于 2010-8-4 19:22:57 | 显示全部楼层

继续...

More...

远处Black Tusk清晰可眺, 近处已乌云压顶!

远处Black Tusk清晰可眺, 近处已乌云压顶!

行走于Cowboy Ridge...

行走于Cowboy Ridge...

伸伸腿, 弯弯腰......补补妆!

伸伸腿, 弯弯腰......补补妆!

冲刺Russet Lake前的小憩. 此前自己一直是"落后份子", 到这时先头部队都已经歇了快半小时啦 -- 所以对我来说是小歇 :). 当时想, 要不是等我们, 大虾们可能早已登顶, 也就没有后来的

冲刺Russet Lake前的小憩. 此前自己一直是\
发表于 2010-8-4 23:03:03 | 显示全部楼层
谢谢大家的帮助[/img]

都拿出家伙拍对面的山

都拿出家伙拍对面的山

小野花在瀑布的冲击下依然坚毅地开放

小野花在瀑布的冲击下依然坚毅地开放

清凉一下

清凉一下

过瀑布

过瀑布

向着瀑布进发

向着瀑布进发
发表于 2010-8-4 23:07:07 | 显示全部楼层
一天的旅程,照片不多

互相帮助往上攀

互相帮助往上攀

黑云压城城欲摧

黑云压城城欲摧
 楼主| 发表于 2010-8-5 07:16:57 | 显示全部楼层
:aa10:

提醒一下,现在天气炎热,大家要有意识地常喝水多喝水,以防中暑,抽筋等等,饮用水里可以加些提供电解质等的小药片比如NUUN Active Hydration Tablets 等 :lol:
发表于 2010-8-5 11:58:28 | 显示全部楼层

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I admire your!

May I join your hiking activities in the future?
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