2016 * Some Photos

vera · 发表于 2016-9-4 23:50:50

09.04 2016

Three of us hiked BCMC trail this morning. Still quite a few upper parking spots available at 10am. No Gondola line up when we left at 12:30pm. Not late for work at 3pm, either. Beautiful weather. Flora and I did once (she passed 5 ppl today!), but Dr did twice. We had great time as usual. Such is life!

vera · 发表于 2016-9-12 12:28:13

09.12 BCMC

今天的BCMC之行超高效率：1005离开家，1020接到博士，一个小时上山，1255已回到家中。在温哥华很久没看到这样纯粹的蓝天了，感觉有些不可思议。BCMC，四季皆宜、越走越爱的山中小径！

PanShiBo · 发表于 2016-9-15 18:51:10

09.14 BCMC Trail

As good as it gets. 8)

Lynn2014 · 发表于 2016-9-16 08:28:22

哈哈，战斗民族居然和我们成吉思汗的游牧民族声息相通

神雕侠 :cool!:

PanShiBo · 发表于 2016-9-18 18:55:42

Lynn2014
哈哈，战斗民族居然和我们成吉思汗的游牧民族声息相通

神雕侠 :cool!:

! 8)

PanShiBo · 发表于 2016-9-18 18:56:49

2016.09.18 BCMC Trail 8)

PanShiBo · 发表于 2016-9-20 18:29:07

2016.09.20 Rainbow Lake

PanShiBo · 发表于 2016-9-21 09:38:57

2016.09.20 Rainbow Lake - contd.

从来没有看到，第一次遇到的毒蝇伞。8)

RobinLuo · 发表于 2016-9-21 12:15:11

谢谢博士带队。

查了一下，那个有毒有中文好象叫毒蝇膏菌（Amanita muscaria）。

对神经有剧毒。低量服食会产生幻觉，想要什么就有什么。 :D

PanShiBo · 发表于 2016-9-24 21:03:36

2016.09.24 Wedgemount Lake

California climbers' salute @ Wedgemount Lake

vera · 发表于 2016-9-25 05:38:54

2016.09.24 Wedgemount Lake - contd.

PanShiBo · 发表于 2016-9-26 03:59:59

2016.09.24 Wedgemount Lake - contd.

Some people complain the trail is very steep. Really? Its average grade is 16.6%, which is only 10°, Vera hiked it with 45lb pack, in winter.. 8)

It was foggy.

The lake was not visible when we arrived, but the fog lifted shortly after.
PHOTO: Wedgemount Lake and Mt. Rethel (climbed 2014-07-15)

PanShiBo · 发表于 2016-9-26 13:22:26

2016.09.26 BCMC Trail 8)

PanShiBo · 发表于 2016-9-28 20:17:41

2016.09.28 Mushrooms Foraging @ Whistler

牛肝菌

Prized as an ingredient in various foods, B. edulis is an edible mushroom held in high regard in many cuisines, and is commonly prepared and eaten in soups, pasta, or risotto. The mushroom is low in fat and digestible carbohydrates, and high in protein, vitamins, minerals and dietary fibre. Although it is sold commercially, it is very difficult to cultivate...It keeps its flavour after drying, and it is then reconstituted and used in cooking. ..The fungus also produces a variety of organic compounds with a diverse spectrum of biological activity, including the steroid derivative ergosterol, a sugar binding protein, antiviral compounds, antioxidants, and phytochelatins, which give the organism resistance to toxic heavy metals.

en.wikipedia.or

California climbers' salute @ Rainbow Lake 8)

vera · 发表于 2016-9-29 13:46:21

2016.09.28 Mushrooms Foraging @ Whistler - contd.

将网上介绍的清洗蘑菇的办法现学现用，再将漂流教的云南做法付诸实践，从昨天采的蘑菇里先挑出最平凡的平菇来试，就已经美味极了，吃了还想吃。谢谢漂流的介绍，谢谢博士组织这样的既饱眼福、又饱口福的Rainbow Lake+Mushroom you-pick 之行。期待下一次。

PanShiBo · 发表于 2016-10-2 17:06:48

2016.10.02 Petgill Lake

California Climbers' Salute above Howe Sound. 8)

Scaly Hedgehog

Cauliflower Mushroom

牛肝菌

美丽温村 · 发表于 2016-10-3 22:21:49

昨天去Petgill Lake，12公里行程，650米拔高，相对来说是一个轻松舒适的旅程。从两周前第一次跟潘博士爬BCMC，这已经是第四次跟着博士健行了，实在受益良多。因为有新人(对博士来说是新人，但实际上都是老山友，而且都有Lu队推荐)加入，博士召集队伍由Vera带领在TH重新逐条学习安全八规，并且用本地上周四失踪的爬山女士做案例教学，让大家分析她哪些地方做错了，爬山途中还测试大家，问大家她最重大的失误在什么地方。听起来很严肃，但是欢声笑语不断，大家互相照顾共同进退，真有点儿团结紧张严肃活泼的感觉！看了美景，采了野蘑菇，会了新朋旧友，完美的一天！登顶后当然少不了传统剧目California Climbers' Salute above Howe Sound[微笑]

PanShiBo · 发表于 2016-10-6 16:52:32

Wild mushrooms of year 2016 - the best of..8)

（一共采得~170磅野蘑菇）

PanShiBo · 发表于 2016-10-9 16:17:38

2016.10.09 BCMC Trail

California Climbers' Salute at the top of BCMC Trail. 多谢Vera做殿后！

多谢Lulu&Dada大家等我们来腐败! 8)

vera · 发表于 2016-10-9 16:37:14

2016.10.09 BCMC Trail - contd.

		自动登录	找回密码
密码			注册

2016 * Some Photos

[分享]

[分享]

[分享]

[分享]