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楼主: PanShiBo

The Local Mountains: hiking, climbing, training and more

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 楼主| 发表于 2019-1-10 07:19:10 | 显示全部楼层
NEXT TRIP (#48): JAN 10, 2019: Dam - Thunderbird

Itinerary
Meetup ~10:30 a.m., the exact time and place TBD.
Prelim mini-workshop: Modern Alpine Stoves and Cooking Systems, review.
Take Skyride up.
Snowshoe: Chalet - Dam - Thunderbird - Chalet. 6km, ~450m up and down.
Skyride down.

Gear
Essentials.
Snowshoes + Microspikes (or crampons).

How to register for this trip

Reasonable fitness required (average BCMC trail time < 80 minutes).
Have hiked with the organizer in the past OR provide a reference from one of the club's trip organizers.
Have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).
Join WeChat group "2019.01.10 Dam-Thunderbird".



 楼主| 发表于 2019-1-12 05:00:29 | 显示全部楼层
NEXT TRIP (#49): JAN 12 Alpine Practice - Climbing Steep Snow
* NOT A COURSE


Meetup
Must pass Seymour road gate just before it opens to catch cold snow.  The exact time and place TBD.

Agenda
  • Crampon walk review: flat footing, front-pointing, combination.
  • Self-belay (cane, low-high dagger modes).
  • Stopping and resting on steep slopes.
  • Ascending steep snow.
  • Descending steep snow.
  • Traversing steep snow.
  • Self arrest with an ice-axe: 4 base falls.

Gear (no gear - no practice)
  • Essentials.
  • Base climbing set: https://goo.gl/GoWpkQ
  • Alpine boots.
  • Crampons.
  • Regular ice axe on a leash.
  • Ice tool hammer on leash.
  • Knee pads (optional).
  • FRS radio.
  • Climbing rope (shared)
  • Set of snow picktes with runners attached.


How to register for this trip
  • Have prior formal training ( a formal course).
  • Hiked with the organizer in the past OR provide a reference from one of the club's trip organizers.
  • Have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).
  • Join WeChat group "2019.01.12 Alpine Practice".




 楼主| 发表于 2019-1-30 15:39:38 | 显示全部楼层
NEXT TRIP (#50): 2019.02.02

Glacier Travel and Crevasse Rescue Response, in rope teams of two
Half a day training on Mt. Seymour

Meetup: Early morning. Exact location, time and carpool to be coordinated.
Max group size: two rope teams of two (must be in pairs)

Itinerary
  • Alpine knots - review.
  • Gear for Glacier Travel - review and inspect.
  • Roping up for glacier travel.
  • Travelling on moderate glacier: Alpine walk technique. Fall factor.
  • Arresting the fall.
  • Crevasse rescue response protocol.
  • Self-rescue.
  • Escaping belay.
  • Hauling.

Gear
  • Essentials.
  • Insulated alpine boots.
  • A short snow picket with runner attached.
  • Ice tool hammer on accordion leash.
  • Regular ice axe on accordion leash.
  • Crampons.
  • 20m 8.0 mm dynamic rope.
  • 30m 7.0 mm static cord.
  • FRS Radio.

How to register
  • Must have prior training in fundamental alpine knots.
  • Must posess complete alpine gear set: https://goo.gl/GoWpkQ (no gear - no training).
  • Must have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).
  • Join WeChat group “Glacier 2019.02.03”










发表于 2019-1-30 17:47:15 | 显示全部楼层
报名一人,谢谢博士组织
发表于 2019-1-30 18:57:51 | 显示全部楼层
报名一人,谢谢组织。
 楼主| 发表于 2019-2-17 06:27:13 | 显示全部楼层
NEXT TRIP (#51): 2019.02.17 Alpine Practice
Modern Alpine Rope Systems: basic knots and rescue hauling (1:1 - 7:1)

Itinerary
  • Meetup late morning, before noon. Exact time and place to be coordinated.
  • Review fundamental concepts of mountaineering: ultimate backup and fall factor
  • Drill: alpine knots ( http://bit.ly/2yhjGGI )
  • Drill: rescue haul systems: 1:1, 2:1, 3:1, 5:1, 7:1
  • Bonus: how many and what types of ice axes do you really need?

How to register
  • Must have prior training in fundamental alpine knots and rescue hauling.
  • Must poses complete alpine gear set: https://goo.gl/GoWpkQ (no gear - no practice).
  • Must have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).
  • Join WeChat group "2019.02.17 Alpine Practice”
.






 楼主| 发表于 2019-3-26 08:17:59 | 显示全部楼层
NEXT TRIP (#52): 2019.03.30 BCMC Trail + Dam + Thunderbird
*Slow pace expected: BCMC time ~1hr30min - if you are too fast, welcome to bring your 40lb alpine backpack (with gear) and insulated mountaineering boots.

TRIP'S STATS
BCMC UP: Elevation gain ~850m
Chalet - Dam - Thunderbird - Chalet Loop: Distance: 6km

Meetup: 07:15 a.m. downtown (sharp), exact location to be coordinated

Gear
N essentials
Snowshoes
Microspikes
Poles

How to register for this trip
  • Have hiked with the organizer in the past.
  • Have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).
  • Join WeChat group "2019.3.30 BCMC and beyond".


 楼主| 发表于 2019-3-26 12:08:41 | 显示全部楼层
TRIP (#52) IS FULL

 楼主| 发表于 2019-10-25 08:59:28 | 显示全部楼层
NEXT TRIP (#53): 2019.10.26

Endurance Training: Grouse Grind + Flint and Feather + BCMC trail

  • Practice the art of Alpine Walk
  • Check out your stamina
  • Burn some (extra of course) fat



Total Elevation Gain
~3x850m = 2,550 m

Meetup
Early morning in GG parking lot, exact location and time to be coordinated

Requirements
  • Your regular GG time must be faster than 1 hr
  • Have hiked with the organizer in the past.
  • Have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).


发表于 2019-10-25 11:32:26 | 显示全部楼层
Very interesting! One person. Will drive. Thanks!
 楼主| 发表于 2020-3-8 07:32:44 | 显示全部楼层
NEXT TRIP (#54): 2020.03.09 Unnecessary South
15km return, elevation gain ~1,800m




Meetup
Parking lot at St. David’s United Church, Taylor Way, West Vancouver, BC
GPS: N49.33854 W123.13625
map: https://goo.gl/0xPstX

Time: 08:10 a.m. (sharp)

Mandatory Gear (no-gear = no-go)
Snowshoes
Avalanche beacon with good battery level (> 90%)
Snowshovel
Headlight
Smartphone (100% charged)

Requirements
Most recent GG time(s) faster than 1 hr
Have hiked with the organizer in the past.
Have your emergency contacts on file ( http://goo.gl/BWqMl ) AND be confirmed ( check your email ).






发表于 2020-3-8 16:54:59 | 显示全部楼层
One person. Will drive. Thanks!!!
发表于 2020-8-6 04:10:16 | 显示全部楼层
本帖最后由 vera 于 2020-8-6 06:33 编辑

NEXT TRIP (#55): 2020.08.08


Welcome to join our (as of now seven people) group (frontline workers) hiking to Rainbow Lake Saturday Aug 8. Carpool or drive. Contact Vera before noon (Thu Aug-06).

N.B. To register you must fill this legal waiver: http://goo.gl/BWqMl

Photo: Rainbow Lake 2015

发表于 2020-8-6 06:49:46 | 显示全部楼层
TRIP (#55) IS NOW FULL

发表于 2020-8-6 08:35:04 | 显示全部楼层
NEXT TRIP (#56): 2020.08.09

Welcome to join our group (frontline workers) hiking to Zoa Peak on Sunday Aug 9

To request this trip please answer this form: https://forms.gle/sxZ1xCzb7bsg5w8F6
发表于 2020-8-7 02:15:14 | 显示全部楼层
TRIP #56 Registration now Closed.
 楼主| 发表于 2020-10-30 07:51:59 | 显示全部楼层
NEXT TRIP (#57): 2020.10.31

A-B Hike in Mount Seymour Provincial Park

Distance: 7.5km
Elevation Gain: 900m

Route: Old Buck Trail - Perimeter trail - Goldie Lake Trail
Start: Point A - Old Buck TH https://goo.gl/maps/8nvJkw8f1n8gcX4i8
End: Point B - Mt Seymour Lot 4 https://goo.gl/maps/a9PDbw8wem22

NOTE: the trip needs 2 cars


Gear: Essentials + Microspikes

Meetup at Point B
Meetup time will be coordinated after sign-up

To join: please answer this form,  before cutoff time Oct 30 15:30: https://forms.gle/sxZ1xCzb7bsg5w8F6
------------------------------------------------------------------------------------------------------
PLAN B
If the above trip fails to materialize before cutoff time we will run Alpine Practice at Dinkey Peak: fundamental mountaineering knots, hauling systems, crevasse rescue protocol in teams of two, rope work, escape belay. This is not a course, must have prior training and all core alpine gear. To request standby for the Plan B please fill the form https://forms.gle/sxZ1xCzb7bsg5w8F6 before Oct-30 18:00


发表于 2020-10-30 10:27:28 | 显示全部楼层
报名一人,谢谢组织!
发表于 2020-10-30 11:57:06 | 显示全部楼层
报名二人,谢谢。
发表于 2020-10-30 12:00:35 | 显示全部楼层
报名二人,谢谢
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